Ayurveda

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Ayurveda (Traditional Indian Medicine) is an ancient natural health science that believes in maintaining a balance of energies (Vata, Pitta & Kapha) within the body in accordance with the external environment in which it resides.

According to Ayurveda everything in the universe (including our bodies) is composed of 5 elements and these elements manifest as three energies, that is Vata (Ether & Air), Pitta (Fire & Water) & Kapha (Water & Earth).

Ayurveda seeks to balance the body before it becomes aggravated (“prevention is better than cure”). It anticipates imbalances before they arise and in so doing takes the correct measures to avoid or reduce the severity of the problem. These predictions are not random but are based upon individual constitution, environmental awareness and seasonal variations.

Ayurveda utilizes a range of medicines, therapies and practices such as Yogic exercises, Meditation, Vedic Astrology, Panchakarma cleanses, decoctions, herbs, tonics, fertility and rejuvenating treatments etc.

Ayurveda at Satmya:

Your Ayurvedic Consultation
A detailed case history is taken and health assessment made using Ayurvedic diagnostic techniques. Following this a treatment plan is worked out, taking into consideration your age, constitution, history, diet, sex, environment, toxins and your mind.

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